{"id":40967,"date":"2020-09-12T23:12:48","date_gmt":"2020-09-12T15:12:48","guid":{"rendered":"http:\/\/demo.gcreate.com.tw\/gc_demosite\/?p=40967"},"modified":"2020-10-18T22:03:41","modified_gmt":"2020-10-18T14:03:41","slug":"%e7%b4%85%e8%8c%b6%e5%92%96%e5%95%a1%e5%9b%a0%e6%af%94%e8%bc%83%e9%ab%98%e7%b6%a0%e8%8c%b6%e6%af%94%e8%bc%83%e4%bd%8e%e5%b8%b6%e4%bd%a0%e4%ba%86%e8%a7%a3%e8%8c%b6%e8%91%89%e5%92%96%e5%95%a1%e5%9b%a0","status":"publish","type":"post","link":"https:\/\/demo.gcreate.com.tw\/gc_demosite\/blog-tealeaf\/%e7%b4%85%e8%8c%b6%e5%92%96%e5%95%a1%e5%9b%a0%e6%af%94%e8%bc%83%e9%ab%98%e7%b6%a0%e8%8c%b6%e6%af%94%e8%bc%83%e4%bd%8e%e5%b8%b6%e4%bd%a0%e4%ba%86%e8%a7%a3%e8%8c%b6%e8%91%89%e5%92%96%e5%95%a1%e5%9b%a0\/","title":{"rendered":"\u7d05\u8336\u5496\u5561\u56e0\u6bd4\u8f03\u9ad8?\u7da0\u8336\u6bd4\u8f03\u4f4e?\u5e36\u4f60\u4e86\u89e3\u8336\u8449\u5496\u5561\u56e0\u771f\u76f8"},"content":{"rendered":"<p>\u6211\u5011\u5e38\u6703\u807d\u5230\u4e00\u4e9b\u8aaa\u6cd5\uff0c\u4f8b\u5982\u7d05\u8336\u56e0\u70ba<a 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href=\"https:\/\/health.udn.com\/health\/story\/120951\/4451830\" target=\"_blank\" rel=\"noopener noreferrer\">\u8336\u9ec3\u8cea<\/a>\u53ca<a href=\"https:\/\/kknews.cc\/zh-tw\/culture\/pe49gj.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u8336\u7d05\u8cea<\/a>(\u5206\u5b50\u8b8a\u5927)\uff0c\u53cd\u800c\u53ef\u4ee5\u8207\u5496\u5561\u56e0\u5206\u5b50\u7522\u751f\u4e92\u52d5\u7d50\u5408\u70ba\u66f4\u5927\u7684\u5206\u5b50\uff0c\u4f7f\u5496\u5561\u56e0\u5c0d\u4eba\u6240\u5f15\u8d77\u7684\u5fc3\u60b8\u53ca\u5931\u7720\u72c0\u6cc1\u6e1b\u5c11\u3002<\/p>\n<h2>\u5496\u5561\u56e0\u8981\u770b\u6d77\u62d4\u9ad8\u5ea6 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loading=\"lazy\" src=\"http:\/\/demo.gcreate.com.tw\/gc_demosite\/wp-content\/uploads\/gettyimages-1824184781.jpg\" alt=\"\u8336\u8449\u7c89\u672b\" width=\"500\" height=\"333\" class=\"alignnone size-full wp-image-41183\" \/><\/p>\n<p>\u4f4e\u6eab\u51b7\u6ce1\u7684\u65b9\u5f0f\u6703\u6bd4\u71b1\u6ce1\u6240\u91cb\u653e\u7684\u5496\u5561\u56e0\u4f86\u7684\u5c11\uff0c\u4e5f\u662f\u964d\u4f4e\u5496\u5561\u56e0\u651d\u53d6\u7684\u597d\u9078\u64c7\uff0c\u5982\u679c\u662f\u7c89\u672b\u6216\u788e\u672b\u7684\u8336\u5305\u6703\u56e0\u70ba\u5f62\u72c0\u4e0d\u5b8c\u6574\u800c\u5728\u6c34\u4e2d\u91cb\u653e\u66f4\u591a\u7684\u5496\u5561\u56e0\uff0c\u6240\u4ee5\u76e1\u91cf\u9078\u64c7\u539f\u8449\u8336\u5305\u6bd4\u8f03\u597d\u3002<\/p>\n<p>\u6700\u5f8c\u5496\u5561\u56e0\u5c0f\u7e3d\u7d50<\/p>\n<p>\u60f3\u8981\u9078\u64c7\u5496\u5561\u56e0\u4f4e\u7684\u8336\u628a\u63e1\u5e7e\u500b\u539f\u5247<\/p>\n<p>1.\u9ad8\u5c71\u8336&gt;\u5e73\u5730\u8336(\u65e5\u7167\u5c11)<\/p>\n<p>2.\u6625\u51ac&gt;\u590f\u79cb(\u65e5\u7167\u5c11)<\/p>\n<p>3.\u5b8c\u6574\u539f\u8449&gt;\u7c89\u672b\u8336\u8449(\u91cb\u653e\u91cf\u6e1b\u5c11)<\/p>\n<p>4..\u70d8\u7119&gt;\u4e0d\u70d8\u7119(\u80fd\u7cbe\u5316\u5496\u5561\u56e0)<\/p>\n<p>5.\u4f4e\u6eab\u51b7\u6ce1&gt;\u71b1\u6ce1(\u91cb\u653e\u91cf\u6e1b\u5c11)<\/p>\n<p>6.\u7d05\u8336&gt;\u70cf\u9f8d\u8336&gt;\u7da0\u8336(\u8336\u9ec3\u8cea\u3001\u8336\u7d05\u8cea\u6e1b\u5c11\u8208\u596e\u53cd\u61c9)<\/p>\n<p><a href=\"https:\/\/www.careonline.com.tw\/2019\/06\/caffeine.html\" target=\"_blank\" rel=\"noopener 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